WICH ARE THE BENEFITS OF SPINNING?

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Why spinning is good for You???🤔 - Synergy Fitness ire

Body Shape Warringah Mall - How much do you like our spin classes? 🚴‍♀️ Besides burning 400 to 600 calories in a 45-minute class, indoor cycling has a lot of other benefits!

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What are the benefits of a spin class? An expert PT on spinning

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