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Suffering from sciatica pain? The Mark, our new Hip Hook, targets and releases tension in the psoas and iliacus. When tight, these hip flexor muscles twist your core out of alignment and

Aletha Health, Suffering from sciatica pain? The Mark, our new Hip Hook, targets and releases tension in the psoas and iliacus. When tight, these hip fl

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How To Release a Tight Iliacus Muscle with The Hip Hook (2 EXERCISES!)

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The Mark: A New Hip Hook by Aletha Health

Aletha Health: What gets better with time? You on your Hip Hook

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The Mark: A New Hip Hook by Aletha Health