Are you afraid of experiencing early signs of skin aging? Just so you know, you are not the only one. All people are afraid to grow old and look old. But as we all know, aging is inevitable. However, the good news is, signs of aging-these can be prevented, especially when you have the right products and proper knowledge on how to do so.
Early signs of aging occur when free radicals invade the skin cells, producing oxidative stress that may wreak havoc on our body system and this mess may show in our skin as signs of aging. Lucky for us, there are ways on how we can keep them at bay. One of these is to use effective anti-aging products with the right ingredients, such as Stemuderm.
But how do you know if your skin is already aging? Well, here are some signs that you should look out for:
1. Sun Spots
These are the first signs of aging 20s and are often a result of sun damage. Age spots are more than just a sign that your skin is aging-these also show that you have failed to properly take care of your skin because these are results of long years of your unprotected skin’ exposure to the sun.
To avoid this, it is a must that you use a sun protective product that has an SPF of more than 30. You should also make sure that your sunscreen is broad spectrum and can protect your skin from both UVA and UVB rays. In addition to that, you may also wish to use sun protective clothing like long sleeves, jackets and the like. You may also want to wear hats and caps every time you are out.
2. Skin Dryness
We all think that dry skin is normal but what we do not know is that it is one of the signs of premature aging skin. In fact, it may be the catalyst of the aging process as dry skin is usually the precursor to other signs of aging like fine lines, skin dullness, wrinkles, and many others.
With all of the pollutants and harsh chemicals that our skin is exposed to, our skin is in a constant battle to stay moisturized day in and day out. That is why you must incorporate a deep moisturizing treatment in your skin care routine. Opt for a moisturizer that contains hyaluronic acid and makes sure to use a face mask at least twice a week.
In addition to that, you should also drink plenty of water and eat more veggies and fruits so you can hydrate your skin from within.
3. Crow’s Feet
This is the usual signs of aging in your 30s. Crow’s feet are the deep vertical lines that you will often find at the sides of your eyes. Overtime, these seemingly harmless lines will become the signs of aging that we would never want to see-fine lines and wrinkle.
These lines are the result of the thinning and drying of the skin that we experience as we age. The loss (or the decrease in the production) of collagen and elastin in the body as we grow old may also be the reason behind this.
With that in mind, we should use anti-aging care products that can boost the production of elastin and collagen in the body, such as Stemnucell. In addition to that, we should also wear sunglasses every time we are out to prevent the UV rays and free radicals from damaging our eye area which is considered to be the most sensitive part of the skin. Doing so can also help you avoid squinting which can promote the formation of these lines.
4. Skin Dullness
When we age, the turnover rate of our skin cells gets slower. This may result in skin dullness because the dead layers of our skin stay on the surface.
Lucky for you, this sign of aging has an easy solution, and that is exfoliation. With regular exfoliation, you can be able to promote the cell turnover, and you can get rid of the flaky, dull looking skin. With this in mind, you should exfoliate your skin with glycolic acid at least twice or thrice a week. You can also visit your dermatologist to get microdermabrasion or glycolic peel treatment.
5. Puffy Eyes
Puffy eyes and dark circles-these are the two most obvious signs of aging skin on face. Puffy eyes are the result of poor blood flow and circulation in the face area which may lead to water retention. On the other hand, dark circles are a result of weakened and broken blood vessels under the skin’s surface.
To avoid this, use an eye cream that has a metal rollerball applicator which can promote proper lymphatic circulation. You should also reduce your salt, and alcohol intake. Also, avoid tugging and rubbing your skin as much as possible.
Wrapping it up
Do not wait for fine lines or any of these signs of aging to appear before you make a move. Keep in mind that prevention is always better than cure. So as early as now, incorporate products that can boost collagen production into your skincare routine or better yet, invest in potent anti-wrinkle creams. In addition to that, do not forget to cleanse, tone, exfoliate and moisturize day in and day out. Prioritize your skincare routine, so you do not have to deal with these nasty signs earlier than expected.
About Rochkirstin Santos-Sioco
Health and technology freak. Food and lifestyle blogger with a large appetite for food and travel.
It’s good to know, thanks for sharing. Although, I think I was better off not knowing, now I’ll obsess over it 🙂 Aging is the part of life that I have the most difficulties accepting.