Author: Rochkirstin Santos-Sioco

  • New Blog to Track: iHeartSpills

    That feeling of wearing heels all night long and finally taking them off at night? That’s how my heart and life feels like every weekend. I feel barefoot.

    Pardon my absence—I wasn’t able to write last week until now as I was too preoccupied with work, my new blog, new dance group (hip hop) and usual long-distance walking exercises (as breather). Tonight at this time (9:30PM) I just came home from our company gathering: dinner at BlooiE’s Roadhouse Bar and Grill in Science Park Road.

    Next week I’m expecting myself and my team to be busier. God please help us to overcome all problems. OK now we stray away from topic of work… 🙂 Instead, let’s talk about my new blog.

    The name is iHeartSpills. In the site, you can read short but meaningful (I hope) articles about beauty, health, business, finance, insurance, real estate, stock market, technology, the Internet, lifestyle and society in general.

    If you have something you’d like me to cover or want my opinions about, just pop me a message and I’d gladly welcome your suggestion. My goal is to write one post a day. Sometimes I do scheduled postings to fill me in the weekends when I’m not home.

    With another new blog to maintain, I feel I’m falling deeper in love with words every day. Words have this ability to build or break, caress or cloy, devour or destroy an idea, experience or mood. They can show you what a thousand broken smiles, a million tears cannot.

    Despite intangible (and not physically here), they can fill the holes in your pores and explain what our heart beat and dry mouth cannot. They have the ability to mend, fitting into the folds of your skin, like a lullaby a mother who actually cares would sing her child to sleep. Some words have the ability to change your life, to change the language you use to see the world through.

    With iHeartSpills, I am becoming more aware of the new things available, breaking through boxed perceptions and reviving the “idea factory” in me.

    If words were the train, then I want to be the rail that it runs on, the conductor that makes every publication exclusive, the engine that keeps the website going, and the stations or posts that readers like you pull into after a long hard day’s journey.

    Please support me on this new ride by visiting iHeartSpills, following the Twitter account, liking the Facebook page, subscribing to the RSS feeds, and/or sharing the posts to your friends.

    Thank you very much. 🙂

  • Stocks and Options Trading

    Yesterday I attended two seminars: stocks and options trading. Let me share my summarized insights.

    Stocks and Options Trading

    Between stocks and options trading, I’ll give more credit to the latter. What’s the score?

    Option stocks rank as one of the most successful financial crafts there are in these days. Option stocks basically provide traders with the utmost diversification, flexibility and control so that they can both protect the stock collection and likewise be able to generate an increased financial investment over time.

    There are various reasons why this trading system proves to be beneficial at all costs. But then among the domineering reason is that it can be utilized with whatever the condition of the market is and for every little objective investment there is.

    Also, an option stock trading system can be purchased at a low rate and can still be sold all throughout the rise and fall of the prices in the market. It means that the vendor is not required to sell the stock impulsively just because the market’s condition will change in time.

    Another thing is that the option stock trading system can be mingled up with any other contracts pertaining to option stocks and with some other financial products that are geared towards security or profitability.

    Time and again, the investors can adjust the salable prices of their stocks over a definite interlude of time. This strengthens the promising reward which the investor may earn despite the unpredictable fluctuation in the stock prices that come every now and then.

    What concerns affect the buyers of option stock trading system? When it comes to stock option deals, the buyer is only posed with some limited risks.

    Moreover, the buyer is not to lose something which is more than the fixed price of an option or that of the premium. There is always a specific time that is set for the expiration of the stock and when such contract of expiration is not met, the option will somehow expire in a worthless manner.

    The truth is, logically speaking, the larger the returns so can be the losses on a leverage manner.

    It would be very hard for someone to predict the outcome of the investment on option stock trading systems. Before a final decision must be made, there are a lot of concerns to look into.

    By all means, option stock trading is very much complicated compared to the stock trading itself since the trader should be very careful in looking into the directions of the market and its conditions: up, down or sideways.

    For actions: call, put or hold. All traders need is a fused alliance of careful examination and wise money management to arrive at the most successful outcome.

  • July Swings & Roundabouts II

    July Swings & Roundabouts II

    First of all, thanks to Ahia Gilbert for preparing a really nice Sunday breakfast! *clap clap* Today is our first time again, after several months, of eating pan de sal(which costs S$3.50 for a small pack) from Jologs, Lucky Plaza. Price is golden. Why doesn’t Singapore sell simple bread like this?

    Last week I have been so busy attending to client requests and issues, generating and consolidating reports, updating the project plan and concerning about other minute details at work. But fortunately in this life, we have margins just like in any book. So here, additionally, are the sparkling sidelines I’ve met this month:

    > Cathay Cineleisure Orchard where together with Achi Kathy and Ahia Gilbert watched Harry Potter and the Deathly Hallows

    > Velocity where I’ve tried a drink of Chatime’s famous milk tea everyone is like going gaga over

    > Bukit Timah Market and Food Centre where our executive director and I had fish soup for lunch after meeting with the clients

    > Lucky Plaza’s BanMan Fish Soup at the sixth floor and Jologs where I had a bowl of tom yum soup and halo-halo (Filipino-style!) respectively

    > Zen, Novena Square where I accompanied Achi Kathy and witnessed how creative eyebrow embroidery is being done (it’s a fad now)
    > Video chat with Mommy and Daddy via Skype

    I just updated them with some of my everyday stories here and the “angels” God has provided to guide and take care of me. Even though I was the one talking in almost the whole time in our conversation, I could sense by looking at Dad’s expressions that he’s still depressed but trying his best to look happy.

    To me, his account isn’t a tragedy but a triumph. I’m sorry if we differ in perspective. When you look at him and see his pains, when you talk to him and hear the heavy load he’s carrying, you’ll pity him.

    But pity isn’t what you should feel, for the pains are mere proof that he bleeds and his stories are testaments to the strength he has. Bottom line is with every breath in this living world, we all have to move on, unshaken, unstopped, because our story is not over. And guess what…it just will get better.

    So when you pity yourself or others for this matter, realize this truth: We will make it with determination.

    Amen.

  • Balm for the Broken Spirit, from Almighty God

    Balm for the Broken Spirit, from Almighty God

    This “ultimate love letter” is a repost from Becky’s blog. I hope your spirits get uplifted as it did mine. : )

    My Child, You may not know me but I know everything about you.
    Psalm 139:1
    I know when you sit down and when you rise up.
    Psalm 139:2
    I am familiar with all your ways.
    Psalm 139:3

    Even the very hairs on your head are numbered.
    Matthew 10:29-31
    For you were made in my image.
    Genesis 1:27
    In me you live and move and have your being.
    Acts 17:28
    For you are my offspring.
    Acts 17:28
    I knew you even before you were conceived.
    Jeremiah 1:4-5
    I chose you when I planned creation.
    Ephesians 1:11-12

    You were not a mistake, for all your days are written in my book.
    Psalm 139:15-16
    I determined the exact time of your birth and where you would live.
    Acts 17:26
    You are fearfully and wonderfully made.
    Psalm 139:14
    I knit you together in your mother’s womb.
    Psalm 139:13
    And brought you forth on the day you were born.
    Psalm 71:6
    I have been misrepresented by those who don’t know me.
    John 8:41-44

    I am not distant and angry, but am the complete expression of love.
    1 John 4:16
    And it is my desire to lavish my love on you.
    1 John 3:1
    Simply because you are my child and I am your Father.
    1 John 3:1
    I offer you more than your earthly father ever could.
    Matthew 7:11
    For I am the perfect father.
    Matthew 5:48
    Every good gift that you receive comes from my hand.
    James 1:17
    For I am your provider and I meet all your needs.
    Matthew 6:31-33

    My plan for your future has always been filled with hope.
    Jeremiah 29:11
    Because I love you with an everlasting love.
    Jeremiah 31:3
    My thoughts toward you are countless as the sand on the seashore.
    Psalms 139:17-18
    And I rejoice over you with singing.
    Zephaniah 3:17

    I will never stop doing good to you.
    Jeremiah 32:40
    For you are my treasured possession.
    Exodus 19:5
    I desire to establish you with all my heart and all my soul.
    Jeremiah 32:41

    And I want to show you great and marvelous things.
    Jeremiah 33:3
    If you seek me with all your heart, you will find me.
    Deuteronomy 4:29
    Delight in me and I will give you the desires of your heart.
    Psalm 37:4
    For it is I who gave you those desires.
    Philippians 2:13
    I am able to do more for you than you could possibly imagine.
    Ephesians 3:20
    For I am your greatest encourager.
    2 Thessalonians 2:16-17
    I am also the Father who comforts you in all your troubles.
    2 Corinthians 1:3-4
    When you are brokenhearted, I am close to you.
    Psalm 34:18
    As a shepherd carries a lamb, I have carried you close to my heart.
    Isaiah 40:11

    One day I will wipe away every tear from your eyes.
    Revelation 21:3-4
    And I’ll take away all the pain you have suffered on this earth.
    Revelation 21:3-4
    I am your Father, and I love you even as I love my son, Jesus.
    John 17:23
    For in Jesus, my love for you is revealed.
    John 17:26
    He is the exact representation of my being.
    Hebrews 1:3
    He came to demonstrate that I am for you, not against you.
    Romans 8:31

    And to tell you that I am not counting your sins.
    2 Corinthians 5:18-19
    Jesus died so that you and I could be reconciled.
    2 Corinthians 5:18-19
    His death was the ultimate expression of my love for you.
    1 John 4:10
    I gave up everything I loved that I might gain your love.
    Romans 8:31-32
    If you receive the gift of my son Jesus, you receive me.
    1 John 2:23
    And nothing will ever separate you from my love again.
    Romans 8:38-39
    Come home and I’ll throw the biggest party heaven has ever seen.
    Luke 15:7
    I have always been Father, and will always be Father.
    Ephesians 3:14-15
    My question is… Will you be my child?
    John 1:12-13
    I am waiting for you.
    Luke 15:11-32

    Love, Your Dad
    Almighty God

     

  • July Swings & Roundabouts

    July Swings & Roundabouts

    July is my least favorite month every year, because it has no holidays, it has 31 days, and it’s the first month in the second half of the year so it’s like…just too long to come by! But thanks to friends, housemates and teammates, 2011 July’s temperament has never been better.This is a here-and-there list of where I’ve been to and some highlighted segments in this month of July, the treasures I plucked my own brand of happiness:

    > Causeway Point, Woodlands to meet with Cherie Oh for Unwrap Souls Dance Group
    > FGA for a series of inspiring testimonials and services about moving beyond our limitations, abilities, lifetime and generation

    > FGA for the Danz recruitment


    > Cathay Cineleisure Orchard where together with Achi Kathy and Ahia Gilbert watched Transformers: Dark of the Moon

    > Botak Jones, Clementi for a get-together dinner with HeuLab developers

    > Newton Circus for a discussion-over-dinner on the Danz Recruitment with FGA friends

    > Yi Heng Eating at Veerasamy Road, Little India with some distant relatives who came from the Philippines to visit Singapore

    > Wee Nam Kee, Novena for a late dinner with guests Achi Kathy’s sister and her friends

    > Awfully Chocolate, Food Opera in Ion to try their famous cupcake dressed in delicious soft dark chocolate frosting drizzled with a dollop of dark chocolate fudge

    > Red House Seafood, Robertson Quay for a dinner with business-sales team where I had Singapore’s chili crab for the first time

    > Shanghai Dolly, Clarke Quay for an after-dinner affair with the same group

    > MacPherson Kopitiam where I just enjoyed the authentic Singaporean-style fish soup (also first time)

  • Memory Catcher: How to Improve Your Memory (Brain Rules)

    Remember that person you passed in the street yesterday?

    I pass hundreds of people every day. I swept past them on pavements and stared at the backs of their heads in queues. There are countable times I’ve helped them for directions. But at the end of the day, all of them are just a presence, a constant annoyance and a minor detail. How could you be expected to remember one specific person, one solitary face amongst all those bodies and all those conversations?

    The fact is you couldn’t.

    The day would pass and all those souls would blend into one, form a canvas whose detail you just couldn’t focus on. Nobody would expect you to remember that one face, for it to stand out or stick in your mind. Nobody would expect you to wonder what was in that one person’s head, what troubled them or stirred them, what they were passionate about, what they loved or what drove them to tears, to breaking point. Nobody would expect you to care enough to be curious.

    But we also have a chance to defy expectations. Here is a life, a face, a living and breathing soul. It looks different but in essence, it’s just like everyone of us. It has dreams, regrets, loves and loss. It has stories running in rich seams from its past, right through its present and into its future. And it’s here, right here, waiting for you.

    We live lives that are busy, loud and hectic. They play out in an increasingly impersonal world; one where fear is easier to find than trust, where stranger danger stalks our streets as the sun sets ominously. Years ago we could fall asleep safely with doors unlocked. Today’s safety only comes when a lock is turned, a bolt is thrown; when shutters are drawn to keep the world out, to keep it at bay.

    This door you see is unlocked, and it will swing open if you push it. The challenge is to come in, step inside and put a name to one of those many faces you pass, day in and day out. Question is, what for?

    Sometimes we go into a room only to forget why. We forget words, names and what we were going to do but I have a theory that this is more to do with all the things we have to juggle as we get older than any brain deterioration. Friends, peers, jobs and life’s stresses all compete for our conscious and unconscious attention.

    Last week, Louie and I read a book titled Brain Rules 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina. It’s a powerful and helpful read, and I encourage everyone to read it as well.

    Brain Rules talks about how the brain works, covering different areas such as exercise, sleep, stress, wiring of the brain, short and long-term memories, etc. These are the top tips I’ve uncovered to improve our brilliant brain’s memory, from the book and from everyday life.

    How to Improve Your Memory (Brain Rules)

    1. Get enough sleep.

    Your brain, like everything else in the body, needs enough rest and sleep. When you’re tired creativity and problem-solving skills are low down on the brain’s list of priorities because it’s not functioning at its best and you’ll find your memory struggles, too. Get enough good quality sleep.

    2. Get the right amount of exercise.

    Body exercise is good for the brain as you take in more oxygen and stimulate the production of essential chemicals and hormones that the brain can use to process information. If that wasn’t reason enough to get outside for a walk or go dancing, exercise also reduces the risk of heart attacks, diabetes and obesity as we age.

    3. Get enough love.

    Humans are social animals. We don’t do well in isolation and need our friends and loved ones around us. The emotions, conversations, challenges, positive strokes and support we get from them stimulates the brain. Those with the most active social lives had the slowest rate of memory loss.

    4. Get enough laughter.

    Think of all your favorite laughter sources. A good belly laugh makes the whole body happy. Not only does it stimulate multiple areas of the brain but we get the release of feel-good hormones (endorphins).

    5. Deal with stress.

    During times of stress and depression, we release too much of the hormone cortisol which can destroy brain cells. So not only will quality of life be affected, but also memory when we’re under pressure.

    Stress busting techniques include meditation, counseling, relaxation techniques, journal writing and talking your situation over with trusted friends. Do what works for you.

    6. Get the right foods and nutrition.

    The right brain food is essential for memory and the right diet can help improve it. Enough said.

    7. Get enough brain exercise.

    Do crossword and jigsaw puzzles, Sudoku, complex board games and chess which are all good brain aerobics. The brain is like a muscle so “if you don’t use it you lose it.”

    Exercises should be new, challenging and fun because these qualities all make the brain create new neural pathways that we talked about above. One fun exercise is one that is mentioned above. 😉

    So to improve your memory, whatever your age, remember NESSELL–nutrition, exercise, stress, sleep, exercise, love, laughter–is what you need. Also, now’s our chance to defy expectations.

  • Through My Prism: Life Lessons Learned in 2011

    Writing, for me, is like a bath from which you come out feeling cleaner, healthier and free-er. And because the first half of the year is over, it’s time to reflect and list down the things I have accomplished and learned so far in the journey. In no particular significant order or level of importance, here’s the countdown:

    10. Declare a start.

    It’s not always easy finding a starting point. Some things in front of us are so puzzling that we can’t tell where the starting point is. Sometimes things look like big loops and circles and there just doesn’t seem to be a start. So we just have to pick up a piece of that puzzle and place it where we think it belongs, after that the rest will fall into its right place. And what about those big loops and circles you ask? Just stand on any one point and call it your beginning.

    9. “When life gives you a hundred reason to cry, show life that you have a hundred reasons to smile.” – Anonymous

    When I’m pounded with difficult situations, I first think of the possible roots of the problems which make things seem complicated. Secondly, I think of getting to the right scenarios to meddle and the right people to reach out to. Thirdly, I think of solutions I can do and try to solve the problem however I can. At the end of it all, I think of people who believe in me. This gives me the power and intuition to move forward and run about my thoughts cohesively. This makes me survive. In hard times, I count my blessings and thank the people who constantly help me in my battle. Yes, I can actually count to a hundred and more. 🙂

    Our robot-cat friend Doraemon puts it best: “Hindi mo dapat iyakan ang nakaraan. Isipin mo, bakit nasa harap ang mata? Ito ay para lagi mong nakikita ang hinaharap.” (You should not cry over the happenings in the past. Why do you think the eyes are placed in front? This is for us to always see what’s up ahead or what is to come.)

    8. Be vulnerable but only to a certain extent.

    In this way, people will find you more approachable and less scary. I’ve learned this firsthand from our company director.

    Until early last year, I had often found myself to be socially incompetent. I envied people who carry on a conversation easily and who don’t have any problem talking to “new” people. Me? Not the kind of girl who’s the light of the party. Not the funny gal whom everybody adores. I just nodded and said nothing else than what I was asked. I felt incredibly awkward when I meet strangers. I was insecure when it comes to people and feared that I would say the wrong thing. I didn’t have an exciting life so it’s not like I would start a convo by telling people about my amazing weekend/life. The thing was, though, with the people I am comfortable with I say funny (mostly sarcastic and witty) stuff. Other people…yeah not so much. I didn’t really understand why I’m liked in school or in any place, or how people could find me cool and a delight to be with. Yet I’m kind.

    Now I have changed for the better. I could turn to either side–being the listener or the sharer–minus the nervousness and thinking way too much before speaking. I became friendlier and more accommodating. I can show more expressions and reveal emotions. But of course, I do choose people whom I share with and I also consider that the real art of conversation is not only to say the right things at the right time, but also to leave unsaid the wrong things at the tempting moment.

    Doraemon advised, “Wag mong ipakitang malungkot ka sa ibang tao kung wala kang balak magshare ng problema. Para kang nag alok ng hopia pero di mo naman ibibigay.” (Don’t show people that you’re sad if you’re not willing to share your problem. It’s like asking if they like a biscuit which you won’t give eventually.)

    So yeah, I can be your own personal Dr. Phil if you want me to be. I can be your one of your top friends, too.

    7. “…Find something to love in everybody. Even if it’s a small thing. Something about the way someone smiles. There’s always something, there has to be. Think about what not to criticize.” – Chloe in the film Chloe

    Friendships or relationships may not work well all the time. It might be because there’s a collision of two dyametrically opposed worlds, value systems or cultures. Maybe there’s a huge age gap. Maybe one is an extreme introvert, while the other person is a super extrovert. Maybe he’s introspective and spiritual, and her highest priority in life is the next episode of a soap opera or the next incarnation of a brand of shoes. It’s classic Hollywood buddy movie stuff or the two lead characters in a romcom that are so different but finally get together before the end credits roll.

    Alas, there’s no template for these in life. As long as there’s mutual respect and understanding, dynamics between people work, no matter how different individuals are. Lesson here is to appreciate one another including the differences.

    Congruently, one thing I’ve picked up also from our company director is to compliment people with sincerity. It’s one of the most powerful weapons in our arsenal. All it takes for people to remember us, to make our mark, to make them feel happy even in a single instance is a simple but genuine compliment.

    6. Read and explore.

    It was my habit back in college to read about random news, life events, funny stories and interesting facts, as I was an active writer in our university paper’s Features section. This changed when I entered the corporate world because I thought they won’t matter anyway.

    This again changed now that I have realized that it should not be of work or the living environment I’m in that I should be aware of these news and events. Rather, I should know about these simply because they are part of the world and part of my life subtly. I have my Google Reader RSS feeds and Pulse (iPhone app) to keep me abreast with the biggest trends and latest happenings in the world. I read these feeds I’m subscribed to every day: Business Insider, Silicon Alley Insider, Fast Company, Daily Finance, Yahoo! News, CNET, All Things Digital, Gizmodo, Venturebeat, Mashable and some short fashion editorials and lifestyle guide.

    5. Never assume.

    This is one I got from my business teammate, and it has been stuck in me for a while now. So many loads of things happen in every minute of every day that we can’t be so sure that the we perceive things is right or the way they really are. Hence, always ask; always question. True, making assumptions is something we all do in many areas of our lives. But it’s an improved deal if we challenge the norm and seek out the answers for ourselves. Follow no one blindly. Do nothing without first seeking to understand why. Keep an open mind.

    4. “Courage is not living without fear. Courage is being scared to death but keep doing the right thing anyway.” – Chae Richardson

    As a little girl I was raised to be strong, well-educated and independent. I strive to maintain this composure and keep the positive image people have on me. Whenever I’m scared of doing something that has to be done, my physical body is the one which forces me to action. I’m like a duck, you know–calm on top but paddling like hell underneath. I like to try and go to many different adventures as long as it’s good. I’m not afraid of failing or taking calculated risks; it’s how we pick up ourselves that counts in the end. Meanwhile, there will be no white flag above my door.

    3. Move on. It’s just a chapter in the past. But don’t close the book; just turn the page. – Anonymous

    What is our future without our past? The present is made up of the past. The future will be made of the present, our past experience, mistakes and decisions that made us who we are today. Everything we learn, experience and decide today will make us who we are tomorrow.

    2. Give what you have.

    This lesson is delievered by a pastor in one of the past church services I’ve attended to. The message touched me so much that it made me cry severely. It was about the five loaves and two fish. You see, when the disciples only had these much of food left to feed the huge crowd, the Lord didn’t tell them to be ashamed of themselves or to quit gold-bricking. They were just expected to give what they had to meet the need. The Lord took on Himself the responsibility for multiplying the resources. Our responsibility is to give what we have to Him–no more but no less! It’s a a blessing for us when we really catch this principle of meeting needs and wait by faith in excited anticipation for the multiplication miracle to begin.

    1. Become my own person.

    This need to become somebody else has vanished. I’m more pleased with how I am, physically and personality-wise. I am happier thinking of who I am. Wanting to become a different person is bound to get you depressed, and I don’t want that. Take it from SpongeBob Squarepants. See, the big yellow talking sponge completely accepts who he is amidst all of his quirks. Sure, there are times when he implants balloons in his arms to mimic muscles in order to impress the beaver of his dreams. We all have fallen prey to the same desire, but SpongeBob remembered that he captured the heart of the precious beaver by his compassionate heart and heart-warming laugh.

    SpongeBob doesn’t need the re-assurance of the sculpted lobster to know that he is special.

    A smile is plastered on my lips. It’s okay, to be just that girl. I am Roch. And I am awesome. Word. 😀

  • All My Sugar

    The week was so stressful that I have been taking up sweets–drinks, biscuits, cookies and desserts to ease out stress. Of course, I have been exercising (more) to compensate this. My clients? Only the main source of overflowing stress. Sssh! 🙂

    I face them head on and plow throw to the best of my ability. Underneath, my motto is to “grin and bear it.” But digging even deeper, I thought more and more about life now–on choices.

    So, choices. We make them every day of our lives, every hour of our days, every minute of our hours and every second of our minutes. Our lives are replete with decisions and many of these choices we make consciously, spending minutes, hours, days, weeks and even months on them. Others are made in a split second, things we say in conversations, things said when high on the drug of happiness or low due to a lack of it.

    There are some instances when due to circumstances we choose not to choose. But is it not paradoxical that when a person has a decision to make and does not make it, that in itself is a choice? And why do we do that?

    In such situations where we feel we have no choice and thus are indirectly forced to do something, we do it to protect ourselves or those really close to us. In doing so we may trample on others, the truth and much more to make sure we are safe.

    Blinded by our fear and that of the consequences we make ourselves believe what we are doing to be right. But is it ever right?

    One way of defining a person is by their choices. People are commonly described as being reckless, driven by passion, logical (and the opposite), sharp-mined in regards to the choices they make.

    A person can be sweet to the core, full of goodness for others, mentally strong and yes those things do matter, but unless those internal qualities are expressed externally, no-one will be able to appreciate them or experience them. Never a judge a person on what he can or can’t do, but by what he does or doesn’t do.

    We all have ability, maybe not the same but ability nonetheless and some people choose to use that ability whereas others choose not to. Humans have been given free will, thus each and every day we can choose to bring light to the lives of others or take it away from them. We choose whether our actions do good or evil. It is that which raises you in the eyes of others, or condemns you to the scum of society.

    Our choices shape our lives and subsequently ourselves. This process only ends with our last breath. We are free to make choices, but we are not free to decide the consequences of our actions which may reverberate for many many years to come. Our choices are ultimately our own responsibility.

    Many of us have seen how sometimes we make detailed plans for our lives but our choices burn them to ashes. After all life is nothing but the sum of our choices; some good and some bad. A person learns to make good decisions after having experienced the consequences of bad ones previously made.

    Though none of us have the ability to see into the future, we have been given understanding which is especially important when making decisions. Until we take responsibility and accountability for our actions, we will never make worthwhile choices.

    I have a very important decision to make because I have this…choice. It sure can’t get any “sweeter.”