Beauty

You have 27% body fat. That was how the doctor casually said it. My heart jumped. I could not believe it! Although I was not expecting anything, the fact that I have 27% body fat makes me feel sad. Aww...H... Read More...

If there is one thing about my skin that makes me crazy, it's those icky blackheads and oil formed during the day. I cleanse, exfoliate, tone and apply moisturizer regularly to keep my face plagued with these c... Read More...

Raise your hand if you think you're fat. Most women I know think they look fat—even those who do exercise routines and are on some diet and who wear size small in clothes. For those who are constantly trying t... Read More...

Okay. So, at the beginning of the year, a local TV news program has aired in its features section a new diet for the year. It's a low fat diet plan with the aim of continuing people's quest to conquer weight lo... Read More...