Bottom Line is Diets Do Not Work

Okay. So, at the beginning of the year, a local TV news program has aired in its features section a new diet for the year. It's a low fat diet plan with the aim of continuing people's quest to conquer weight lo... Read More...

1.1.11 A New Age of Spiritual Uplift

  “For last year’s words belong to last year’s language and next year’s words await another voice. And to make an end is to make a beginning.” T. S. Eliot Despite the challenges that our country will be facing in 2011, I am excited of the possibilities ... Read More...

Recollections for the New Year

Well, it's that time of the year again—time to revisit my goals and see in myself how far I've gotten already. If you have never set goals for yourself, it is one of the most inspiring and life-affirming things... Read More...

Rundown of Accomplishments for 2010

My heart grows tender with treasured childhood memories and love of family when the Christmas season comes. I believe we are better throughout the year for having, in spirit, become a child again at Christmas-t... Read More...

Hello to Amah Once Again

Today is the birthday of my grandmother. She passed away three years ago. Nevertheless, we still gather on this day every year in celebration of Christmas, which is not really the birth date of Christ but just a festival for its commemoration. The not-so-go... Read More...
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Detoxicating to a Fresh Start

Months ago, as I was browsing through an old magazine waiting to be donated to some charity, I've read a one-page advertisement that says we should take time to detox. I think it was in a form of a reminder fro... Read More...